Why Is It Called A Cat Nap

Catnaps are referred to as such due to their brief and sometimes random nature. A nap is a form of biphasic or polyphasic sleep where the latter terms also include longer periods of sleep in addition to one single period. Naps can improve your memory keep you alert and attentive help you perform.

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Some famous nappers are Thomas Eddison Ronald Reagon Bill Clinton and Albert Einstein.

Why is it called a cat nap. How to use catnap in a sentence. The shortest nap is called a power nap also known as a cat nap. But how short exactly.

Many cats sleep 16-20 hours a day more than any other animal and they are not picky about choosing a place for their cat nap on top of a car or a roof in a tree their favorite chair or just about anywhere they can curl up for 40 winks or more. If you take a short little power nap thats similar to a kitty cat. A very brief but restful period of sleep.

A nap means to sleep for a short while. Catnap definition is - a very short light nap. The Mayo Clinic mentions improved mood alertness and energy levels as just a few of the potential boosts a good nap can bring to your day.

American Heritage Dictionary of the English. Say is Heather awake. If a cat nap is too short it wont make any difference and if its too long it can be counterproductive and make you feel tired or interfere with night-time sleep.

Some people choose to nap during the day in order to have more energy to continue with daily tasks thereafter. These naps are often referred to as cat naps or power naps when it is for very short periods typically less than an hour. Because cats tend to take little short power naps all day.

Usually when working adults take a nap we do not call it. A power nap combined with consuming caffeine is called a stimulant nap coffee nap caffeine nap or nappuccino. A cat nap is even shorter and 40 winks is shorter still.